What is Pilates?
Pilates was developed a century ago by Joseph Pilates. It is a training for the entire body which creates a harmonious and balanced muscle development.
Who is Pilates aimed at?
Anyone can do Pilates. It is suitable for all fitness levels and all ages (16 years and above except for young people with a professional dance or sports background).
Miek Bartelen is a certified trainer in Classic Pilates.
Mat lessons, Wall unit, private lessons, duo, trio and quartet lessons.