Classic Pilates AntwerpenMiek Bartelen

What is Pilates?

Pilates was developed a century ago by Joseph Pilates. It is a training for the entire body which creates a harmonious and balanced muscle development.

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Who is Pilates aimed at?

Anyone can do Pilates. It is suitable for all fitness levels and all ages (16 years and above except for young people with a professional dance or sports background).

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About Miek

Miek Bartelen is a certified trainer in Classic Pilates.

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Mat lessons, Wall unit, private lessons, duo, trio and quartet lessons.

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