Classes

Explore our range of Pilates classes designed for all levels and needs. We offer mat, wall-unit or duo, trio, and quarto lessons tailored for two, three, or four participants.

Mat Lessons (Small Groups: 6 to 15 Participants)

Mat exercises form the core of The Pilates method. We tailor our lessons to all levels of ability. All mat lessons are held at regular intervals, allowing you to progress at your own pace.

Basic Mat (Beginners):
- Introduction to basic exercises and techniques.
After a year, progress to : Intermediate Mat (1 to 2 Years Experience)
- Extensive repertoire with added resistance using the magic circle, triad ball, weights, etc.
After mastering these exercises, move on to: Open Level Mat (2 to 3 Years Experience)
- Focus on refining technique and improving control.
When ready for a challenge, advance to: Advanced Mat
- Harmonious transitions and exercises with optimum control for a real workout.

Lessons for two people:

Enjoy a personalized Pilates experience with a partner in our Duo lessons. These sessions offer tailored exercises that cater to the individual needs of both participants. Whether you're working with a friend, family member, or spouse, Duo lessons provide focused attention and a customized workout designed to help you both achieve your fitness goals together.

Combines mat exercises with Pilates equipment.
Perfect for partners, or friends.

Trio/Quarto Lessons

Experience the energy and motivation of a small group setting with our Trio and Quatro lessons. These sessions are perfect for groups of three or four who want to practice Pilates together while still receiving personalized instruction. Whether you’re working out with friends, family, or colleagues, these lessons provide a fun, supportive environment that balances individual attention with the dynamics of group exercise. Trio and Quatro lessons are ideal for those looking to stay motivated and challenge each other as they progress in their Pilates journey.

Includes mat and Cadillac exercises.

One-on-One Sessions:

Private lessons offer the most personalized Pilates experience, tailored exclusively to your individual needs and goals. In these one-on-one sessions, you’ll receive the full attention of your instructor, allowing for a customized workout that addresses your specific strengths, challenges, and objectives. Whether you’re new to Pilates, recovering from an injury, or looking to refine your technique, private lessons provide the ideal setting for focused, effective training. Experience the benefits of Pilates at your own pace with a program designed just for you.

Customized mat exercises and Pilates equipment usage.
Includes reformer, cadillac, Wunda chair, high chair, barrels, spine corrector, and pedi-pull.
Ideal for rehabilitation and often recommended for medical referrals due to the personalized approach.

At Classic pilates, our Pregnancy Pilates classes are specially designed to support you through every stage of your pregnancy journey. These sessions focus on gentle mat exercises and modified Pilates equipment to ensure a safe and effective workout.

We emphasize core strength, stability, breathing patterns and pelvic floor conditioning to help alleviate common discomforts during pregnancy and prepare your body for childbirth.

Our Pregnancy Pilates classes are tailored to the individual needs of each mother-to-be, offering personalized attention and modifications as required. These sessions are ideal for maintaining fitness and well-being throughout pregnancy and are often recommended for prenatal care due to their customized and attentive approach.

Group Size: Maximum of 7 people.
The price for this class is the same as a mat class.

*We offer 10-session cards, which are valid for 3 months from the date of your first class.
**The dress code is sports clothing and socks.
Please ensure your pants do not have a zipper on the back, as this can damage the mats.

Check out the schedule

Classes

Mat Lessons (Small Groups: 6 to 15 Participants)​

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*We offer 10-session cards, which are valid for 3 months from the date of your first class. **The dress code is sports clothing and socks. Please ensure your pants do not have a zipper on the back, as this can damage the mats.

Mat Lessons (Small Groups: 6 to 15 Participants)

*We offer 10-session cards, which are valid for 3 months from the date of your first class.
**The dress code is sports clothing and socks.
Please ensure your pants do not have a zipper on the back, as this can damage the mats.